OUR MISSION
We are grounded in providing quality holistic and authentic care to all clients. With the knowledge that no two individuals are the same, we understand and embrace the that we all have a unique story to tell.
Humans are more than just athletes and each of our performances and overall wellness can be enhanced through self-discovery, empathy, and vulnerability. We seek to empower clients in the discovery of their potential, both inside and outside of their competitive arena.
To provide holistic care, we demonstrate competency in the performance and health spheres, both physically and mentally. Utilizing a cognitive-behavioral, person-centered, and mindfulness-based approach to mental performance consulting, our care supports client autonomy and humanity.
MEET YOUR COACH

PATRICK MANEVAL, M.S., CSCS
Patrick is a former Division III Cross Country and Track athlete. Born and raised in Virginia, Patrick saw the importance of being both mentally and physically fit during his athletic career after battling performance anxiety during high school racing and a surgery for a torn hip labrum during college sport.
By utilizing mental and physical performance consulting, Patrick was able to overcome mental blocks and injuries. With support of these services, he began to redefine success, reignite his passion for competing, and elevate his performance on the track. He founded the Shenandoah University chapter of The Hidden Opponent, a student-athlete mental health non-profit organization, and will be begin pursuing his PhD in Counseling Psychology from the University of North Texas during the fall of 2025, while on his journey to become a licensed sport psychologist.
Patrick views his clients as humans first, seeking to establish a genuine connection and collaborative effort to help athletes of all ages reach their goals.


Washington Spirit, 2022

BACKGROUND
Patrick has a variety of work experiences, including with the following organizations and/or its members:

















Contact Us
Got questions or want to learn more? Schedule a consultation with Patrick!